Hybrid Training Gym · Miami
Coached group classes and Hybrid Training for weight loss, strength, toning and endurance. Built for every fitness level, from your first class to your next race.
What We Do
Whatever you are training for, there is a class built for it, from Hybrid Training for fitness races like HYROX, DECA, ATHX and Apex to Olympic weightlifting and teen classes. Every session is led by a certified coach who scales the workout to you.
A mix of aerobic and strength work like running, sled pushes, rowing, wall balls and burpees, built to match what you face on race day. Build power, speed, stamina and the race strategy and mindset to compete in fitness races like HYROX, DECA, ATHX and Apex. Scalable for beginners and experienced athletes.
Metabolic conditioning with bodyweight, dumbbells and weights for weight loss, toning and muscle definition. Scalable for every level.
A high energy, scalable workout for weight loss and toning without barbells. Great if you are new to lifting or want a break from the treadmill.
Learn the fundamentals. This small group class teaches you the basics of how to move and perform basic lifts.
Weightlifting, conditioning, cardio and accessory work in a structured program focused on consistency and good movement. Scalable for all levels.
Push ups, pull ups, squats and rope climbs in a fun, social class that builds strength and skills PE often skips.
A program built around your goals, whether that is an event, a race, military boot camp prep or simply getting stronger. Available Monday through Friday.
About Us
Tamiami Fitness is a community of people who show up for each other. Our certified coaching staff keeps every class safe, challenging and fun, whether you are brand new or chasing a new personal record.
Membership
Month to month flexibility or bigger savings with a commitment. Every membership includes coached group classes.
Also available: Unlimited month to month at $199/month, and Unlimited 1 year paid upfront at $1,620 ($135/month).
Personal Training
Get a plan built around you with one on one coaching. Sessions are available Monday through Friday during these times. Need a different time? Ask us and we will do our best to make it work.
Come try a coached class, meet the team and see if Tamiami Fitness is the right fit. No experience needed.
Workouts, member wins and life inside the gym. Tap a video to play, then follow along on Instagram.
Contact Us
14255 SW 42nd St #13B
Miami, FL 33175
Call or text us for the current class schedule.
