Elija 1 Ejercicio de Plancha Temporizada & Escoja 3 Ejercicios de Plancha Contadas de las listas de las 10 variaciones de las planchas...

Choose 1 TIMED PLANK Exercise AND Choose 3 Counted Plank Exercises from the list of 10 plank variations in the PDF GIVING THANKS Think of...

There's a misconception out there that Crossfit is harmful to health. What many people do not understand is that Crossfit isn't just...