WOD

30 Nov 12/01/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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29 Nov 11/30/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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28 Nov 11/29/2018 Pulse

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.comCrossFit Tamiami - PulseMetcon (No Measure)4 Rounds :45 Work/:15 Rest -Knee Banded Goblet...

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28 Nov 11/29/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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27 Nov 11/28/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.comCrossFit Tamiami - CrossFitMetcon (Weight)40 Min OTM 0:00-1:00 3 Deadlifts 1:00-2:00 5 Push...

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26 Nov 11/27/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.comCrossFit Tamiami - CrossFitMetcon (5 Rounds for time)5 Rounds Every 3 Min 12...

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25 Nov 11/26/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.comCrossFit Tamiami - CrossFitMetcon (Time)800 Meter Run 50 TTB 1000 Meter Row 50 TTB 800...

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23 Nov 11/24/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.comCrossFit Tamiami - CrossFitMetcon (AMRAP - Rounds and Reps)2 Partners 20 MIN...

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22 Nov 11/23/2018

AnnouncementsUm Tailgate Nov 24 Saturday. Meet up at 11am at Cftamiami. We will be carpooling since space is limited. Please RSVP to info@cftamiami.com. Normal Sat classes! Heads up on our Holiday Schedule! Thanksgiving Thursday November 22, 2018 - BOX IS CLOSED. Black Friday November 23, 2018 - 10am...

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21 Nov Happy Thanksgiving

AnnouncementsUm Tailgate Nov 24 Saturday. Meet up at 11am at Cftamiami. We will be carpooling since space is limited. Please RSVP to info@cftamiami.com. Normal Sat classes! Heads up on our Holiday Schedule! Thanksgiving Thursday November 22, 2018 - BOX IS CLOSED. Black Friday November 23, 2018 - 10am...

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