08 Apr 04/11/2018 Pulse
AnnouncementsCongrats to all the nutrition challengers. Final weigh in is today! Please see front desk between 4-9pm for progress pics, bf, and final weigh in. Please DO NOT park in the Back. CrossFit Tamiami - PulseCore4 Rounds 20 on / 10 off -Flutter Kicks -Toe Touches -Bicycle Crunches -Mountain ClimbersMetcon (Time)5 Rounds 300m...