06 Feb 02/07/2019
CrossFit Tamiami - CrossFitMetcon (Weight)2 Partners 0:00-10:00 EMOM 5 Bench Press /Each @increasing#Metcon (AMRAP - Rounds and Reps)10:00-20:00 AMRAP 70 KB Swings @55#/35# 6 Rope ClimbsMetcon (Calories)20:00-30:00 Max Cal Assault Bike...