WOD

27 Mar 03/31/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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27 Mar 03/30/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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27 Mar 03/29/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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26 Mar 03/28/2018 Pulse

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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26 Mar 03/28/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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25 Mar 03/27/2018 Pulse

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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25 Mar 03/27/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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24 Mar 03/26/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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24 Mar 03/26/2018

AnnouncementsSave the Dates April 22: Get ready for a 15 mike bike ride through the Everglades. We will be biking through Shark Valley’s bike trail! Bike rentals will be available onsite. May 6: We are hosting the fifth annual Florida Open. Pick your favorite workout partner and...

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23 Mar 03/24/2018

CrossFit Tamiami - CrossFitMetcon (Time)2 Partners Complete For Time 80 Power Snatches 75#/55# 100 Meter Sled Push @135#/95# 100 Double Unders 50/50 *Same time 60 Power Snatches 95#/65# 100 Sled Push @135#/95# 100 Double Unders 50/50 40 Power Snatches 135#/95# 100 Sled Push @135#/95# 100 Double Unders 50/50 *both athletes can start the double Unders...

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