28 Aug 08/29/2019
CrossFit Tamiami - CrossFitMetcon (Weight)2 Partners Alternate Minutes EMOM Alternating For 10 Min 3 Bench Press AHAP 20 Alternating DB Bench PressMetcon (Time)2 Partners Complete 2 Rounds 100 Wall Balls @20#/14# 100 Meter Sled Push @200#/140# 50 Cal Row / Bike...