10 Dec 12/11/19
CrossFit Tamiami - CrossFit5 Rounds5 Deadlifts Every 2 Minutes @Increasing# Each RoundMetcon (AMRAP - Rounds)"2 LIVE CREW" EMOM 24 MIN 1) 20 Wall-Balls 20/15 2) 15/10 Cal Bike 3) 10 Box Jump Overs 30"/24" 4) 5 D-Ball Cleans 100/60 5) 25m Sled Push 135/90 6) Rest...