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12 Dec 12/13/2018

CrossFit Tamiami - CrossFitMetcon (Time)WOD - Complete 5 Rounds 0:00-1:00: 9 Bench Press @135/95# 1:00-3:00: 25m Sled Push @250/180# 3:00-6:00: 500m Row *score is your SLOWEST 500m row time....

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10 Dec 12/11/2018

CrossFit Tamiami - CrossFitThruster7 Rounds Every 90 Seconds 3 Thrusters @increasing#Metcon (Time)6 Rounds 12 Pistol Squats (24 Lunges) 9 Burpee CTB Pull-Ups 6 Power Cleans @155#/105#...

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07 Dec 12/08/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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06 Dec 12/07/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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05 Dec 12/06/2018 Pulse

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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05 Dec 12/06/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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04 Dec 12/05/2018

AnnouncementsJingle y Mingle on Sat. Dec 8 at 8pm until close. Join us on the private mezzanine of Lincoln Brewery, & enjoy music, brews, appetizers, and cheer as we celebrate the holidays. Tickets at https://crossfittamiami.wodify.com Annual CrossFit Tamiami Babies Holiday Photo will be taken December 15...

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