03 Jun Pulse
CrossFit Tamiami – Pulse
Metcon (AMRAP – Rounds and Reps)
30 Min AMRAP
20/15 Cal Bike / Row
20 Pistols (Narrow Air Squats)
20 KB SDHP 70#/55#
20 Plate OH Lunges 45#/25#
Pulse
Post A Comment
You must be logged in to post a comment.
No Comments