02/14/2020

13 Feb 02/14/2020

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners CoED

Complete For Time

400 Meter Medball Run @20#

21 Synchronized Thrusters @95#/65#

21 Synchronized Burpees Over The Bar

400 Meter Medball Run @20#

15 Synchronized Thrusters @95#/65#

15 Synchronized Burpees Over The Bar

400 Meter Medball Run @20#

9 Synchronized Thrusters @95#/65#

9 Synchronized Burpees Over The Bar
::SCALED::

2 Partners CoED

Complete For Time

400 Meter Medball Run

21 Synchronized DB Thrusters @35#/20#

21 Synchronized Burpees

400 Meter Medball Run

15 Synchronized DB Thrusters @35#/20#

15 Synchronized Burpees

400 Meter Medball Run @20#

9 Synchronized DB Thrusters @35#/20#

9 Synchronized Burpees

No Comments

Post A Comment
Loading...