02/13/2020

12 Feb 02/13/2020

CrossFit Tamiami – CrossFit

Metcon (2 Rounds for reps)

2 Rounds For Reps

4 Min

10 Deadlifts @155#/105#

50 Meter Sled Push @95#/65#

AMRAP Deadlifts @155#/105#

Rest 4 Min

4 Min

15 Cal Row

10 D Ball Cleans @100#/80#

Max Cal Row

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