01/16/2020

15 Jan 01/16/2020

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners Complete 3 Rounds For Time

200 Meter Team Run

40 Sumo DLHP @95#/65#

60 Cal Assault Bike

80 KB Swings @55#/35#

100 Meter Sled Push @100#/70#
::SCALED::

2 Partners

3 Rounds For Time

200 Meter Team Run

40 KB Sumo DLHP @55#/35#

60 Cal Assault Bike

80 KB Swings @55#/35#

100 Meter Sled Push @70#/45#

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