11/22/2019

21 Nov 11/22/2019

CrossFit Tamiami – CrossFit

Metcon (AMRAP – Rounds and Reps)

15 Min AMRAP

90 Double Unders

30 Wall Balls @20#/15#

15 TTB
::SCALED::

15 Min AMRAP

180 Singles

30 Wall Balls 15/10

15 K2E / Leg Raises

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