11/09/2019

08 Nov 11/09/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners Complete For Time

200 Meter DBall Carry @150#/100#

80 Sumo DLHP @75#/55#

200 Synchro Double Unders 100/100

80 Burpees

20 D Ball Cleans @150#/100#

80 Burpees

200 Synchro Double Unders

80 Sumo DLHP @75#/55#

200 Meter DBall Carry @150#/100#

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