10/05/2019

04 Oct 10/05/2019

CrossFit Tamiami – CrossFit

Metcon (AMRAP – Rounds)

Complete For Time

10-9-8-7-6-5-4-3-2-1

Clusters @135#/95#

Complete 1 Round of Cindy after each Round of Clusters

“Cindy”

5 Pull-ups

10 Pushups

15 Air Squats

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