08/24/2019

23 Aug 08/24/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

Team of 2

3 Rounds

30 Burpees Over Box @40″

400 Meter Relay Run 4x100m

100 Meter Sled Push @135#/95#

400 Meter Relay Run 4x100m

30 Synchronized Deadlifts @185#/135#

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