07/11/2019

10 Jul 07/11/2019

CrossFit Tamiami – CrossFit

Metcon (AMRAP – Rounds and Reps)

2 Partners

30 Min AMRAP

50 DB Hang Snatch @50#/35#

50 Box Jumps @24″/20″

50 Cal Assault Bike

50 Deadlifts @225#/155#

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