07/08/2019

07 Jul 07/08/2019

CrossFit Tamiami – CrossFit

Strength

Metcon (Time)

6 Rounds

Every 2 Min

3 OH Squats @increasing#

1 Legless Rope Climb
*Scale to Deficit Rope Pull Feet On Box

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

No Comments

Post A Comment
Loading...