07/06/2019

05 Jul 07/06/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

Partner Flight Simulator

10-20-30-40-50-40-30-20-10

*P1 does 10 Unbroken dubz then P2 does 10 Unbroken dubz. All dubz must be Unbroken

Metcon (Time)

Partner Flight Simulator

10-20-30-40-50-40-30-20-10

*P1 does 10 Unbroken dubz then P2 does 10 Unbroken dubz. All dubz must be Unbroken

Metcon (Time)

2 Partners Complete For Time

80 Power Snatches @115#/75#

60 Hang Cleans @115#/75#

40 Cal Assault Bike

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