07/03/2019

02 Jul 07/03/2019

CrossFit Tamiami – CrossFit

2k Row (Time)

Max Effort 2k Row

2k Ski (Time)

Max Effort 2k Ski

3 Mile Assualt Bike (Time)

For time

Metcon (AMRAP – Rounds and Reps)

15 Min AMRAP

19 Wall Balls @20#/14#

85 Double Unders

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