06/20/2019

19 Jun 06/20/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners

Alternating Complete 8 Rounds

36 Double Unders

18 Wall Balls @20#/14#

9 Cal Row

400 Meter Sled Push @225#/155#

Alternating Complete 8 Rounds

36 Double Unders

18 Wall Balls @20#/14#

9 Cal Row

Metcon (Time)

2 Partners

Alternating Complete 8 Rounds

36 Double Unders

18 Wall Balls @20#/14#

9 Cal Row

400 Meter Sled Push @225#/155#

Alternating Complete 8 Rounds

36 Double Unders

18 Wall Balls @20#/14#

9 Cal Row

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