04/05/2019

04 Apr 04/05/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

5 Rounds

6 Strict TTB or 15 Medball V-Ups

18 Pistol Squats

Metcon (Time)

Complete For Time

800 Meter Run

50 Bench Press @135#/95#

800 Meter Run

50 Pull-Ups

No Comments

Post A Comment
Loading...