03/07/2019

06 Mar 03/07/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners

30 Min AMRAP

Buy In:

100 Cal Ski ERG

Then one round at a time P1 Starts

150 Meter Run

5 Deadlifts @275#/200#

7 Box Jumps @24″/20″

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