02/06/2019

05 Feb 02/06/2019

CrossFit Tamiami – CrossFit

Back Squat

6 Rounds

Every 90 Seconds

1 Back Squat @increasing#

Metcon (Time)

3 Rounds

42 Wall Balls @20#/15#

21/15 Cal Ski Erg or Row

600 Meter Run

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