02/02/2019

01 Feb 02/02/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners Complete For Time

50/50 Cal Assault Bike/Row

40 Snatches @115#/75#

300 Meter D Ball Carry @100#/80#

40/40 Cal Assault Bike/Row

30 Snatches @155#/105#

200 Meter D Ball Carry @100#/80#

30/30 Cal Assault Bike/Row

20 Snatches @185#/125#

100 Meter D Ball Carry @100#/80#

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