CrossFit 01/03/2019

02 Jan CrossFit 01/03/2019

CrossFit Tamiami – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

WOD 18 Min AMRAP

9 Snatches @115#/75#

12 H.R. Pushups

15 Box Jumps @24″/20″

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