01/31/2019

30 Jan 01/31/2019

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners Compete 3 Rounds

10 D Ball Cleans @150#/100#

200 Meter Run Together

30 Partner Deadlifts @315#/225#

400 200/200 Meter Run (Relay)

50 Meter Sled Push @225#/155#

600 Meter Ski

No Comments

Post A Comment
Loading...