27 Jan 01/28/2019
CrossFit Tamiami – CrossFit
Back Squat
8 Rounds
Every 90 Seconds
2 Back Squat @increasing#
Metcon (Time)
3 Rounds
500 Meter Row
30 Box Jump Overs @24″/20″
60 KB Swings @55#/35#
01/28/2019
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