CrossFit 01/01/2019

31 Dec CrossFit 01/01/2019

CrossFit Tamiami – CrossFit

Metcon

Metcon (Time)

🎉 New Years 🎉

WOD 2 Partners Complete

Buy In : 101 Cal Ski

& 101 Cal Bike

Then Complete 12 Rounds Alternating. 1 Partner must finish the entire round.

20 KB Swings @55#/35#

19 Burpees

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