12/18/2018

17 Dec 12/18/2018

CrossFit Tamiami – CrossFit

Power Clean

7 Rounds

Every 90 Seconds

3 Power Cleans @increasing#

Metcon (AMRAP – Rounds and Reps)

14 Min AMRAP

7 Clean & Jerks @135#/95#

21 Box Jump Overs @20

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