09/25/2018

24 Sep 09/25/2018

CrossFit Tamiami – CrossFit

Deadlift

8 Rounds

Every 2 Min

25 Double Unders

1 Deadlift @increasing#

Metcon (Time)

4 Rounds

400 Meter Run

18 Pull-ups

9 Deadlifts @225#/185#

No Comments

Post A Comment
Loading...