09/18/2018

17 Sep 09/18/2018

CrossFit Tamiami – CrossFit

Back Squat

12 Rounds

Every 90 Seconds

2 Back Squat @increasing every 3 Rounds

Metcon (Time)

Complete For Time

12 Power Snatches @95#/65#

36 Double Unders

24 Power Snatches @95#/65#

72 Double Unders

36 Power Snatches @95#/65#

108 Double Unders

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