08 May 05/09/2018
CrossFit Tamiami – CrossFit
Front Squat
3 Rounds
15 Front Squats @Same
Every 2 Min
Metcon (Time)
6 Rounds
50m Sled Push 95/65
15 Sumo DLHP 75/55
15 Bar Hop Burpees
100m Run
05/09/2018
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