05/09/2018

08 May 05/09/2018

CrossFit Tamiami – CrossFit

Front Squat

3 Rounds

15 Front Squats @Same

Every 2 Min

Metcon (Time)

6 Rounds

50m Sled Push 95/65

15 Sumo DLHP 75/55

15 Bar Hop Burpees

100m Run

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