03/10/2018

09 Mar 03/10/2018

CrossFit Tamiami – CrossFit

Metcon (Time)

2 Partners Complete For Time

10 D Ball Cleans @150#/100#

30 OH Squats @95#/65#

50 Burpee Pull-ups **

400 Meter D Ball Carry @150#/100#

50 Burpee Pull-ups **

30 OH Squats @95#/65#

10 D Ball Cleans @150#/100#

No Comments

Post A Comment
Loading...